HDL “Good” Cholesterol

Between 25% and 35% of all blood cholesterol is carried by HDL. High levels of HDL seemingly protect against heart attack, whereas low levels of HDL – less than 40 mg/dL (milligrams per deciliter of blood) – increase your risk of heart disease. Generally, the higher your levels of HDL cholesterol are, the lower risk you have for heart disease.  Read Article »

Everything You Ever Wanted to Know About Cholesterol

Your total cholesterol count is made up of HDL cholesterol, LDL cholesterol, triglycerides and Lp(a) cholesterol. HDL Cholesterol is “good” cholesterol. LDL Cholesterol is “bad” cholesterol. Every cell in everybody contains cholesterol. Approximately 75% of your total cholesterol is made in your body. That means only 25% of your... Read Article »